Ep #118 Rebuilding After Divorce or Breakup

julie cluff, build a life after loss podcast ep 118 rebuilding after divorce or breakup

Divorce and breakups are hard. Almost everyone goes through some type of loss of love in their lifetime. And when you do, you are filled with questions. What did I do wrong? What should I have done differently? Why am I not loved? Why was I rejected? In addition to sadness, you feel rejected, abandoned and lonely.

Your default thought is to make the divorce or breakup mean something terrible about yourself. You may think things like, I shouldn’t have married that person or I’m not good enough or I’m not lovable. None of those things are true but it’s our normal reaction.

In today’s episode, I share my own experience with divorce and some thoughts about starting to rebuild after the loss of love.

Love, Julie


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