Ep # 166 Emotional Honesty

julie cluff, build a life after loss podcast ep 166 emotional honesty

What is emotional honesty? I’ve asked myself that many times. I wondered if it’s spilling our guts all over everyone but that didn’t feel right. I’ve wondered if emotional honesty is even a thing or if it’s just an excuse … Read More

Ep #163 Be Kind

julie cluff, build a life after loss podcast ep 163 be kind

Wayne Dyer said, “The more you extend kindness to yourself, the more it will become your automatic response to others.” What does extending kindness to yourself look like in grief? And how can you create more kindness in yourself for … Read More

Ep #156 Messages of Hope

julie cluff, build a life after loss podcast ep 156 messages of hope

I believe in hope. I believe in angels and heavenly help. I believe in miracles. On Instagram and Facebook, the past few weeks I’ve been sharing words of encouragement from card decks of affirmations. I love inspired words!  Words are … Read More

Ep #155 Inspired Answers

julie cluff, build a life after loss podcast ep 155 Inspired Answers

Let’s talk all about triggers, expectations, and disappointment. I had a lot of hard emotions because of my expectations on Mother’s Day this past weekend. I know how important it is to work through tough emotions rather than let them … Read More