Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
Joy is not found at a destination. Joy is in the process of living. It’s found in the day-to-day experiences – in the moments of life. On this episode I share 3 fundamental principles that will help you to see, … Read More
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
I believe in hope. I believe in angels and heavenly help. I believe in miracles. On Instagram and Facebook, the past few weeks I’ve been sharing words of encouragement from card decks of affirmations. I love inspired words! Words are … Read More
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
Let’s talk all about triggers, expectations, and disappointment. I had a lot of hard emotions because of my expectations on Mother’s Day this past weekend. I know how important it is to work through tough emotions rather than let them … Read More
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
Today we’re exploring the song translation for Kacey Musgraves song Rainbow. This song walks us through from despair to seeing the light that has always been there but we haven’t been able to see because we’re too focused on the … Read More
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
Forgiveness isn’t easy but it is so worth the effort. Author Maya Angelou said, “it’s one of the greatest gifts you can give yourself, to forgive. Forgive everybody.” Forgiving others who have wronged you intentionally or unintentionally allows you to … Read More
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
It’s common for relationships to suffer during grief. When we’re in pain, that pain gets projected into a lot of areas of our life. Being aware of what’s happening and why is crucial to restoring the hope in your relationships. … Read More
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
As I coach people through grief there are 3 problems that show up over and over again. My coaching is here to help with grief and the problems of grief – the things that take a hit during grief – … Read More
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
When you’re grieving, you often feel that you only have two options: to just get over it or to grieve forever. But it doesn’t take long for you to realize that neither of these options are ideal or helpful. So, … Read More
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
I have been reflecting recently on unexpected rewards from tough circumstances. I was reminded of a traumatic event in our life several years ago that resulted in a rather funny response from my daughter. In this episode, I share this … Read More
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
Albert Einstein said, “There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” Living as if everything is a miracle feels like a better and more magical … Read More
Sign up now to receive your free gift. You will also receive occasional Build A Life After Loss updates. And don’t worry, I’m not a fan of spam either and won’t share your contact information.
