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The holidays are upon us. Memories are heightened during the holidays therefore you tend to create more memories during the holidays than any other time of the year. The traditions, the music, and the celebrations all create memories. All those … Read More
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As human beings we are wired for progress. Whether you recognize it or not, you desire and crave progression. In fact, you crave it so much that you sometimes ignore our progress. “It’s not enough”, you say. But what if … Read More
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Hope is crucial in your healing process. Without hope it’s hard to have a direction and it’s difficult to move forward in any meaningful way. Hope is everything. But you may be confusing expectations with hope. Or you may lose … Read More
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Cindy’s life was not what she planned for even from the young age of 5 living with abuse. Facing multiple losses throughout her life, including losing her home after a divorce and financially devastating medical bills following her son’s brain … Read More
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One of the most challenging aspects of grief is its unpredictability. One day you may be feeling like things are improving and the next day you wonder if you’ve made any progress at all. One week you begin to start … Read More
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This week we welcome Krista Isaacson to the podcast. With tremendous faith and hope, she traveled the painful experience of losing her seemingly healthy 2 year old daughter overnight to cancer. She speaks to the overwhelming experience of losing a … Read More
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Loss and grief shoots you headlong into disruption. Your life feels shattered in pieces and unrecognizable. But it’s not just your life that feels unrecognizable, it’s you. You feel different. You feel unrecognizable. Loss by death, divorce, or a host … Read More
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We all have a tremendous desire to be understood. Which is interesting because I wonder if we even truly understand ourselves! Creating understanding between people is such a challenge because of the limitations of language. Then you add body language … Read More
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In my book Miracles in the Darkness I said, “Happiness is as present and elusive as air. It’s in the process of becoming who we were always meant to be that we discover it, but only if we are paying … Read More
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What is emotional honesty? I’ve asked myself that many times. I wondered if it’s spilling our guts all over everyone but that didn’t feel right. I’ve wondered if emotional honesty is even a thing or if it’s just an excuse … Read More
