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Well-known author C.S. Lewis wrote in his book A Grief Observed, “No one ever told me that grief felt so like fear.” He goes on to the feelings of grief that resemble fear. Even in the experience of grief feeling like fear it also creates more fear. Grief and fear are emotions that are close in their vibrational quality which is why they so resemble each other in their expression. Yet they are different.
In this episode of the podcast we look at grief and fear, how they inform each other and how we can be clear in our separation of the two. In being clear in the separation we have more power to understand our experience and influence it for our ultimate benefit.
For more on grief, hope and healing, visit buildalifeafterloss.com.