Ep #177 Claim Your Progress

julie cluff build a life after loss podcast ep 177 Claim Your Progress

As human beings we are wired for progress. Whether you recognize it or not, you desire and crave progression. In fact, you crave it so much that you sometimes ignore our progress. “It’s not enough”, you say. But what if it is enough? What if all you need is a reframe, a different way of looking at it?

One of the many challenges of grief is the backward feel of it. As soon as a loss occurs you immediately feel crushed under the weight of the pain of loss. The change is so big and drastic that you wonder how you can ever escape out from under the burden of it. Progress seems unlikely and even impossible.

In today’s episode of the podcast, we’ll talk about balancing out the need for progress with the need for rest and healing and how to measure your progress even in grief.

Be sure to join us at buildalifeafterloss.com for all the latest on grief, hope and healing.

(Music: Cozy Place by Keys of Moon | https://soundcloud.com/keysofmoon)


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