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In this second of two parts, I explore five additional things that helped me in my early grief and beyond.

I found that the activities that helped varied from social to spiritual to physical.

Some of these activities I’ve continued, and some I’ve continued in a different form as my life has shifted and changed over time.

How about you? Can you think of actions, thoughts or attitudes that helped you as you processed your grief?

Be sure and get your copy of 3 Daily Practices to Begin Building a Life After Loss here. It’s my gift to you!