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As a society we are super focused on achievement and intellectual prowess.

We have forgotten our humanity.

What makes us human is our emotions.

Our feelings are clues to what we’re thinking which is where it all comes from.

And the more clarity we can get around our emotions the more clarity we have around our thoughts.

This is worthwhile work. It’s the best work to learn more about ourselves, our thoughts and our emotions.

Love,
Julie

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