What do we believe about grief that’s not helpful?
We’ll explore some common misconceptions and why we might believe that.
Many of our myths about Grief come from things that we learned growing up that don’t serve us.
As we examine these myths we can determine what we want to believe now so that we can stop judging ourselves and others.
Here are the books that were mentioned:
The Truth About Grief: The Myth of Its Five Stages and the New Science of Loss by Ruth Davis Konigsberg
On Death and Dying by Dr. Kubler-Ross
Grieving Beyond Gender by Dr. Kenneth Doka
The Grief Recovery Handbook by John W. James and Russell Friedman
Be sure and get your copy of 3 Daily Practices to Begin Building a Life After Loss here.
With Love, Julie