I often compare healing from loss and grief to healing from a physical injury. On today’s episode we’ll discuss emotional injury and how we can help ourselves from grief to healing by acknowledging the emotional injury that we’ve sustained and treating it accordingly. We know we should be good to ourselves but sometimes we don’t give ourselves permission to do it. This episode is your permission.
When I was grieving after my divorce from my first husband and after the death of my two youngest children, reading other people’s stories of their losses and how they overcame their challenges was a huge uplift for me. That’s why I wrote Miracles in the Darkness, to be a light in the darkness of loss and grief. Order your copy today.
Build a Life After Loss Quick links:
Order the book, Miracles in the Darkness https://www.amazon.com/Miracles-Darkness-Building-Life-After/dp/1462137520/
Schedule Your Free Discovery call: https://blal.wpengine.com/work-with-julie
Click here to get your copy of 3 Daily Practices to Begin Building a Life After Loss now.
Join us on Facebook: https://www.facebook.com/buildalifeafterloss
And Instagram: https://www.instagram.com/buildalifeafterloss/