Shifts in your understanding and belief are crucial to acceptance, healing and growth. Hope is about knowing that with new input, new information, and new shifts in belief, changes can happen in your heart, in your head and therefore in your life.
It’s important to get the mind and the heart involved. You spend too much time in your head. That’s what we’ve been trained to do – analyze everything, overthink, over investigate. Instead, put your hand on your heart to strengthen your heart energy. Integrate the belief shifts in your head and your heart that you need today to start feeling better. On this episode, I’ll share the importance of belief shifts and suggest some shifts that might be helpful to you too.
Build a Life After Loss Quick links: