0:00 Welcome
4:02 Julie’s personal divorce story
5:40 Unique Challenges of Divorce
12:07 Make a list of how you describe yourself in your previous marriage
15:44 Myths of moving forward after Divorce
23:35 Boulder of Grief in Divorce
28:32 Things to avoid after divorce
33:25 Things to do after divorce
40:40 Model of Grief
42:18 HOPE Model of Healing and 5 foundations of growth
46:25 Create new identity about who you are as a whole person
52:49 Steps to take now
55:25 Explanation about the True Hope Club