Podcast: Play in new window | Download

Subscribe: RSS

The most important thing we can do to change our experience is to change the way we think. For years, I thought that my thoughts and feelings just were what they were and there was nothing I could do about it.  I find that my clients think the same way and I get it because like I just said I thought the same thing forever!

I focused on trying the change my behaviors which was largely unsuccessful because I was still thinking and feeling the same old way. When I changed my think everything changed.  Listen in to hear how it changed my life and how it can change yours too.

The True Hope Club is the online home of uplifting grief support, grief education and a path to healing. Inside you’ll find hours of video encouragement, opportunities to be coached on your specific questions and monthly topics to strengthen and inspire. Learn more at buildalifeafterloss.com/join. Check it out! You’ll be glad you did! Use code save75 for 75% off your first month.

Build a Life After Loss Quick links:

Schedule Your Free Discovery call: buildalifeafterloss.com/talk

Order my book Miracles in the Darkness and hear other podcast episodes at buildalifeafterloss.com

Facebook: https://www.facebook.com/buildalifeafterloss

Instagram: https://www.instagram.com/buildalifeafterloss/