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Judgment is hard. It feels yucky and knocks you off balance. The grief you’re feeling already causes you to feel vulnerable, exposed and raw. The last thing you need is judgment from those that you hope will love and support you.

After her daughter died, my friend received a judgment-filled letter from a family member. This letter added to her pain of loss. Knowing why people do what they do, changes our thinking and our thinking changes the way we feel.  New thinking brings new feelings. In this episode, learn what do with your thoughts about the judgment you feel from others about the way you’re ‘doing’ grief.

The True Hope Club is the online home of uplifting grief support, grief education and a path to healing. Inside you’ll find hours of video encouragement, opportunities to be coached on your specific questions and monthly topics to strengthen and inspire. Learn more at buildalifeafterloss.com/join. Check it out! You’ll be glad you did!  Join today and get a 2-week free trial.