This episode is personal and very much for you, just like all the episodes. Today I explore the power of music to move us and give us messages of encouragement. In the song from the musical Waitress, She Used to Be Mine, are beautiful themes of regret, self-compassion and courage. Moving from regret to self-compassion to courage is the path we must follow for growth and healing. Listen in to this interpretation of the song and the messages in it for you.
She Used to Be Mine by Sara Bareilles link to YouTube video
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