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Doing it right is a fallacy. You’re not going to do it right! Thinking that you can is holding you back in significant ways. You’re not going to do grief right. You’re not going to parent right. You’re not going … Read More
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With all the turmoil in the world, you may not feel like taking action right now and that’s ok. In this episode I share why action is important, ways you can take small action steps to get big results and … Read More
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Does your grief feel heavy, and confusing? Do you feel broken, and shattered? These are normal responses to grief. During grief our right brain is activated, and our left brain is deactivated. I think it’s brilliant the way our brain … Read More
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The current conditions in the world are requiring us to adjust. This is a global grief experience and the more we can learn about how to respond the better we’ll do on the other side of it. In this episode … Read More
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You are in the wilderness of grief. When you find yourself in uncharted territory. I’ve been there. I know what it feels like to fall into despair. The reason I’m here is because I don’t want you all alone in the … Read More
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Grief affects your spirituality. Spirituality involves your feelings. In grief, your emotions are overwhelmed so you can’t feel the spirit like you did in the past. But it doesn’t have to be that way forever. All the great teachers have … Read More
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What motivates you? You have seen your motivation wane during your season of grief and you’re not sure what to do about it. In this episode we’ll talk about what helps you to increase your motivation, internal versus external motivation … Read More
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Every day and multiple times a day we are making choices. Even when we don’t think we’re making choices, we’re making choices. Viktor Frankl said, “Between stimulus and response there is a space. In that space is our power to … Read More
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You’re going to love getting to know Catherine Praiswater. She takes us into her story and shares her gentle wisdom with us. I love Catherine’s calm and gentleness. She really emphasized our unique relationships and how that influences the way … Read More
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Perception is your reality. Which means that how you see things and how you interpret your world is how you will experience your life. Even the way you perceive your own grief will create your experience with grief. In today’s … Read More
