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Join me for this uplifting conversation with Chalese Stevens. She wants to bring more love, light and joy into the world. Chalese Stevens faced a horrific tragedy in June of 2004 when she lost her four-year-old son in a water … Read More
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You are in the wilderness of grief. When you find yourself in uncharted territory. I’ve been there. I know what it feels like to fall into despair. The reason I’m here is because I don’t want you all alone in the … Read More
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You don’t want to miss Melissa’s story. Melissa has built a life that she loves with courage and compassion. She is an example of what’s possible. After her own bad boundaries and lack of self-worth nearly cost her everything, Melissa … Read More
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According to Dr. Charles Spielberger anger is “an emotional state that varies in intensity from mild irritation to intense fury and rage.” Many grievers experience anger. In fact, anger is so common in grievers that Dr. Elizabeth Kubler-Ross included anger as … Read More
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Personal boundaries are important, but they may not be what you think. On this episode of the podcast we’ll talk about what boundaries are, what they aren’t and how to set a boundary. In addition, we’ll look at the difference … Read More
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Grief affects your spirituality. Spirituality involves your feelings. In grief, your emotions are overwhelmed so you can’t feel the spirit like you did in the past. But it doesn’t have to be that way forever. All the great teachers have … Read More
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What motivates you? You have seen your motivation wane during your season of grief and you’re not sure what to do about it. In this episode we’ll talk about what helps you to increase your motivation, internal versus external motivation … Read More
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Everything starts with desire. The choices you make are motivated by your desires. Of course, our choices affect our outcomes. If you want better outcomes, start by educating your desires. I quote a lengthy section of Dr. Joe Dispenza’s article … Read More
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Hope for your future is essential to healing. On today’s episode we’re going to explore ways to increase your hope. Hope in healing and a desire to heal are a couple of the most important feelings to cultivate when you’ve … Read More
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Amy Oestreicher is the epitome of overcoming challenges and rebuilding a life after loss. In just a few short months, at only 17 years old, she lost trust, lost her grandparents, lost her health and the future she expected to … Read More
