Ep #15 Suffering is Optional

“Pain is inevitable but suffering is optional.” This quote is often attributed to Buddhist teachings. In today’s episode we’ll explore the grief, pain and suffering that’s associated with loss. The concentration camp prisoner Viktor Frankl famously wrote, “Between stimulus and … Read More

Ep #14 You Aren’t Crazy

My friend Brandi Dayton, whose son died 3 years ago, said, “We need to know we aren’t crazy, what’s normal and that we will one day be ok.” Her comment inspired this episode. It’s natural to feel like you’re crazy … Read More