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This week on the podcast we welcome Gaylene Moyers, who lost her 24 year old daughter and her unborn child in a car accident. She shares her story to empower other women to work through grief and find joy again … Read More
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You don’t want to miss Melissa’s story. Melissa has built a life that she loves with courage and compassion. She is an example of what’s possible. After her own bad boundaries and lack of self-worth nearly cost her everything, Melissa … Read More
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According to Dr. Charles Spielberger anger is “an emotional state that varies in intensity from mild irritation to intense fury and rage.” Many grievers experience anger. In fact, anger is so common in grievers that Dr. Elizabeth Kubler-Ross included anger as … Read More
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Amy Oestreicher is the epitome of overcoming challenges and rebuilding a life after loss. In just a few short months, at only 17 years old, she lost trust, lost her grandparents, lost her health and the future she expected to … Read More
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I believe everyone has some perfectionism tendencies. On this episode we’ll discuss how perfectionism is hurting you, how to notice your perfectionism and what to do about it. Also, I share the most important thing you can do to combat … Read More
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You’re going to love getting to know Catherine Praiswater. She takes us into her story and shares her gentle wisdom with us. I love Catherine’s calm and gentleness. She really emphasized our unique relationships and how that influences the way … Read More
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Many people believe that after a devastating loss we must carry our grief within us forever. I don’t believe that we do and here is my response. I’ve had some horrible, grief experiences. My brother’s death by suicide, a divorce, … Read More
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This is the third part of the Power of Thought series. This week we’ll talk about how to direct our brain, how to create new thoughts in order to create new results, and how new thoughts relate to grief and … Read More
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Loss and Grief can be very hard on our closest relationships. In this episode we’ll explore some steps we can take to improve our relationships. We’ll talk about how we can love someone even when we don’t necessarily agree. And … Read More
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It’s easy to get trapped into thinking our circumstances determine our feelings and behaviors. Super easy. We don’t even know we’re doing it. That’s why it’s easy to be the victim, because we give all our power away. And to … Read More
