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Wayne Dyer said, “The more you extend kindness to yourself, the more it will become your automatic response to others.” What does extending kindness to yourself look like in grief? And how can you create more kindness in yourself for … Read More
August Workshop: Freedom Through Forgiveness August Handout August Notes Page Coaching Call Tuesday August 9, 2022 Coaching Call Thursday, August 25, 2022
July Class: Creating Joy Joy Tracker July Notes Page Replay of Live Coaching Call on July 19th 2022 Replay of Live Coaching Call July 26, 2022
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Recently I was interviewed for a divorce summit that will air in August. One of the questions that I was asked had to do with the spiritual aspects of loss and grief. While I loved the interview, and it was … Read More
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In this episode of the podcast, we welcome guest Julie Hawkes to talk about all things grief, anxiety and rebuilding. Julie has a remarkable story of overcoming anxiety after the death of her brother plunged her into a dark and … Read More
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I had the wonderful privilege of interviewing my client, Angela Clement. She is an absolute delight. Despite devastation of losing her husband Blaine to cancer last year, she was determined to move through the pain and find happiness and light … Read More
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Regularly when I post about the possibility of grief healing I’ll have people comment ‘not if it’s your child.’ It’s true that losing a child is particularly painful for so many reasons. – it’s your child, who you put your … Read More
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After the kids died and I was told to feel my feelings, I remember being so frustrated because I didn’t know what that meant. How do we feel our feelings? And frankly, wasn’t I already. I was feeling my feelings … Read More
June Class: Reslove to Heal Communications Chart June Notes Page Replay of Live Coaching Call on June 8th 2022 @ 1:00 pm Replay of live Coaching call on June 16th 2022 @10:00 am
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Joy is not found at a destination. Joy is in the process of living. It’s found in the day-to-day experiences – in the moments of life. On this episode I share 3 fundamental principles that will help you to see, … Read More
