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On January 18, 2003 at age 25, Vinney Tolman died in a public restroom. By the time his body was discovered, he was cold and stiff. Paramedics arrived on the scene and confirmed him dead. As they transported him by … Read More
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In my book Miracles in the Darkness I said, “Happiness is as present and elusive as air. It’s in the process of becoming who we were always meant to be that we discover it, but only if we are paying … Read More
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Everyone is affected by divorce in one way or another, whether as a spouse, a friend, or the child or family member of divorce. Today on the podcast we welcome divorce coach, Andrea Hipps. Andrea is a wealth of knowledge … Read More
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What is emotional honesty? I’ve asked myself that many times. I wondered if it’s spilling our guts all over everyone but that didn’t feel right. I’ve wondered if emotional honesty is even a thing or if it’s just an excuse … Read More
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Fear is a tricky emotion. Fear is vitally important and can keep you safe. But so frequently in our modern world we fear experiences and even emotions that feel scary but are relatively harmless. Fear of the harmless or exaggerated … Read More
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I often find that looking at something less emotional is a great way of learning lessons to apply to something that is hugely impactful and emotional. It allows a different perspective without the super charge of emotions. That different perception … Read More
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Wayne Dyer said, “The more you extend kindness to yourself, the more it will become your automatic response to others.” What does extending kindness to yourself look like in grief? And how can you create more kindness in yourself for … Read More
