Ep #130 Belief Shifts

Shifts in your understanding and belief are crucial to acceptance, healing and growth. Hope is about knowing that with new input, new information, and new shifts in belief, changes can happen in your heart, in your head and therefore in … Read More

Ep #129 Expanded Vision

It’s easy to get stuck in only seeing what’s right in front of you. The current activities, challenges and obstacles. But to create a life you want, it’s vital to look beyond today and create clarity around where you’re going … Read More

Ep #128 Believing in Yourself

Belief in self takes a big hit when you’re in pain. You may feel fear, anxiety, depression, discouragement, isolation and confusion. It may be costing you in your relationships, career, health and well-being. That’s what grief tends to do to … Read More

Ep #121 Living Again

julie cluff, build a life after loss podcast ep 121 living again

Recently, I’ve been studying the work of Dr. Bernie Siegel. As a medical doctor his premise of healing is that it’s very much a body and mind matter. Without the patient’s effort, their body had little chance of healing. The … Read More