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When something doesn’t feel good, we think there’s something wrong with us. Our modern culture has separated us from our feelings and so we don’t know how to deal with our feelings much less the feelings of others. Because of … Read More
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In November 2019, Nikky Oswald was a mom of two boys due with her third son when the unthinkable happened. At 40 weeks pregnant, she went into the hospital to be induced and there was no heartbeat. Devastated, she made … Read More
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You are not your mind or your body. You are a combination of Body, Mind and Spirit. Your spirit is your higher self that holds wisdom. Your higher self wants to communicate with you. The more you can connect to … Read More
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In grief, we often need to retrain our brain to pay attention, notice and savor joy in our life again. It’s easy to feel like because this horrible thing has happened everything is hard. And the truth is – everything … Read More
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Does living with intention feel overwhelming? With the information out there about living with intention, no wonder you feel overwhelmed! I felt overwhelmed just researching it. Each step suggested in most articles was a vast yearlong process. But that’s NOT … Read More
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Today as I traveled slowly down the highway because I was riding on a spare, I thought of you. I thought of the challenge of slowing down life because of tragedy when it looks like everyone around you is speeding … Read More
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Your emotions fuel your actions and outcomes. What emotion fueled 2020? What emotion do you want to fuel 2021? In this episode you’ll learn how to look at your emotions in a different way, how to use your mind to … Read More
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In three short years, Rosalie’s young family suffered three devastating losses which started with the still birth of her baby daughter. Through it all, Rosalie learned hard-won, valuable life lessons. Listen in as she shares her story with love, grace, … Read More
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What does abundance mean to you? In today’s episode I’d like to offer some new thoughts on abundance and how you might discover more abundance in your life. Instead of living in black and white thinking of either or, I … Read More
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Relationships can feel so hard when you’re grieving. You’re grateful for the people in your life. You’re grateful to not be totally alone but there’s a disconnect. You don’t know why you feel so angry or frustrated or disappointed with … Read More
