Ep #143 Natural Limits

julie cluff build a life after losspodcast ep 14 natural limits

We experience natural limits every day. You can’t pour more milk in the bowl than is in the jug of milk. You can’t withdraw more from the bank than you have deposited in the bank. You can’t work more than … Read More

Ep # 142 Emotional Intelligence

julie cluff, build a life after loss podcast ep 142 emotional intelligence

Remember when emotional intelligence was all the rage? Emotional intelligence is defined as “the ability to perceive, use, understand, manage and handle emotions.” But what does that mean? In this episode I’ll break down each step of emotional intelligence piece … Read More

Ep # 136 Secondary Pain

julie cluff, build a life after loss podcast ep 136 secondary pain

Perhaps you’ve heard the quote, “Pain is inevitable, suffering is optional.” But what does it mean? Aren’t pain and suffering the same thing? Yes and no. When you have a loss the pain of grief is a normal and natural … Read More