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Featured image for “Ep #173 Unbearable Burden with Krista Isaacson”

Ep #173 Unbearable Burden with Krista Isaacson

This week we welcome Krista Isaacson to the podcast. With tremendous faith and hope, she traveled the painful experience of…

Cindy Steggell

Featured image for “Ep #172 Rebirth and Transformation”

Ep #172 Rebirth and Transformation

Loss and grief shoots you headlong into disruption. Your life feels shattered in pieces and unrecognizable. But it’s not just…

Cindy Steggell

Featured image for “Ep #171 Feeling Misunderstood”

Ep #171 Feeling Misunderstood

We all have a tremendous desire to be understood.  Which is interesting because I wonder if we even truly understand…

Cindy Steggell

Featured image for “Ep #170 Grief and Fear”

Ep #170 Grief and Fear

Well-known author C.S. Lewis wrote in his book A Grief Observed, “No one ever told me that grief felt so…

Cindy Steggell

Featured image for “Ep #169 Love and Light with Vincent Todd Tolman”

Ep #169 Love and Light with Vincent Todd Tolman

On January 18, 2003 at age 25, Vinney Tolman died in a public restroom. By the time his body was…

Cindy Steggell

Featured image for “Ep #168 Intentional Happiness”

Ep #168 Intentional Happiness

In my book Miracles in the Darkness I said, “Happiness is as present and elusive as air. It’s in the…

Cindy Steggell

Featured image for “Ep #167 Reimagining Divorce with Andrea Hipps”

Ep #167 Reimagining Divorce with Andrea Hipps

Everyone is affected by divorce in one way or another, whether as a spouse, a friend, or the child or…

Cindy Steggell

Featured image for “Ep # 166 Emotional Honesty”

Ep # 166 Emotional Honesty

What is emotional honesty? I’ve asked myself that many times. I wondered if it’s spilling our guts all over everyone…

Cindy Steggell

Featured image for “Ep #165 Calming Fear”

Ep #165 Calming Fear

Fear is a tricky emotion. Fear is vitally important and can keep you safe. But so frequently in our modern…

Cindy Steggell

Featured image for “Ep #164 A Simple Way to Look at Grief and Healing”

Ep #164 A Simple Way to Look at Grief and Healing

I often find that looking at something less emotional is a great way of learning lessons to apply to something…

Cindy Steggell

Featured image for “Ep #163 Be Kind”

Ep #163 Be Kind

Wayne Dyer said, “The more you extend kindness to yourself, the more it will become your automatic response to others.”…

Cindy Steggell

Featured image for “Ep #162 Spiritual Aspects of Loss”

Ep #162 Spiritual Aspects of Loss

Recently I was interviewed for a divorce summit that will air in August. One of the questions that I was…

Cindy Steggell

Featured image for “Ep #161 Getting Unstuck with Julie Hawkes”

Ep #161 Getting Unstuck with Julie Hawkes

In this episode of the podcast, we welcome guest Julie Hawkes to talk about all things grief, anxiety and rebuilding.…

Cindy Steggell

Featured image for “Ep #160 Healing through Growth with Angela Clement”

Ep #160 Healing through Growth with Angela Clement

I had the wonderful privilege of interviewing my client, Angela Clement. She is an absolute delight. Despite devastation of losing…

Cindy Steggell

Featured image for “Ep #159 Child Loss”

Ep #159 Child Loss

Regularly when I post about the possibility of grief healing I’ll have people comment ‘not if it’s your child.’ It’s…

Cindy Steggell

Featured image for “Ep #158 All the Emotions”

Ep #158 All the Emotions

After the kids died and I was told to feel my feelings, I remember being so frustrated because I didn’t…

Cindy Steggell

Featured image for “Ep #157 Joy is in the Process”

Ep #157 Joy is in the Process

Joy is not found at a destination. Joy is in the process of living. It’s found in the day-to-day experiences…

Cindy Steggell

Featured image for “Ep #156 Messages of Hope”

Ep #156 Messages of Hope

I believe in hope. I believe in angels and heavenly help. I believe in miracles. On Instagram and Facebook, the…

Cindy Steggell

Featured image for “Ep #155 Inspired Answers”

Ep #155 Inspired Answers

Let’s talk all about triggers, expectations, and disappointment. I had a lot of hard emotions because of my expectations on…

Cindy Steggell

Featured image for “Ep #154 A Rainbow Above You”

Ep #154 A Rainbow Above You

Today we’re exploring the song translation for Kacey Musgraves song Rainbow. This song walks us through from despair to seeing…

Cindy Steggell

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